BeTimed

Whether you are into fitness, pilates, weights, cardio, running, yoga or boxing, this iPhone/iPod Touch app will provide you with the tools to custom design any set of exercises you want. Build a routine for each day of the week or for each sport you are into. Add as many exercises to each routine as you want. And on top of that, set a separate timer for each exercise. 

The many custom options and possibilities also makes this app ideal for teachers to design classes of any sort. 

key features: 

- design your own workout routines (eg. for each day of the week) 

- add custom exercises to each routine 

- each exercise is set with an individual timer 

- each workout routine runs its exercises sequentially 

- choose a custom made sound, no sound or vibrate option to indicate the end of each exercise 

- adjust the volume differently for each step

- choose a custom image to easily identify both the routines and exercises 

- easy drag and drop to change the order of the exercises 

- user friendly design always shows which routine is running and how many exercises are left 

- runs in foreground, background and with your device locked 

- clear help screens for instructions

- Sample workouts (Unlimited workouts and steps per workout supported)

YOGA

Yoga for Monday, Wednesday, Friday

  • Step 1: Breathing alternate nostrils (2 min)
  • Step 2: Rest (1 min)
  • Step 3: Sun salutations (5 min)
  • Step 4: Asana #1 (2 min)
  • Step 5: Asana #2 (3 min)
  • Step 6: Rest (1 min)
  • Step 7: Meditation #1 (7 min)
  • Step 8: Meditation #2 (11 min)
  • Step 9: Rest / Corpse Pose  (Shavaasana) (3 min)

Yoga for Tuesday, Thursday

  • Step 1: Breathing alternate nostrils (2 min)
  • Step 2: Rest (1 min)
  • Step 3: Sun salutations (3 min)
  • Step 4: Asana #3 (2 min)
  • Step 5: Asana #4 (2 min)
  • Step 6: Asana #5 (3.5 minutes)
  • Step 7: Rest (1 min)
  • Step 8: Meditation #1 (4 min)
  • Step 9: Meditation #2 (7 min)
  • Step 10: Rest / Corpse Pose  (Shavaasana) (7 min)

MMA Training 

MMA Workout 1

  • Step 1: Jump rope (10 min)
  • Step 2: Hi-speed jump rope (2 min)
  • Step 3: Rest (1 min)
  • Step 4: Stretching (10 min)
  • Step 5: Abs (10 min)
  • Step 6: Rest / Prep (2 min)
  • Step 7: Shadow boxing (15 min)
  • Step 8: Combinations (10 min)
  • Step 9: Bagwork (15 min)
  • Step 10 Rest (5 min)

MMA Workout 2

  • Step 1: Jump rope (10 min)
  • Step 3: Rest (2 min)
  • Step 4: Stretching (5 min)
  • Step 5: Ab work (10 min)
  • Step 6: Rest / Prep (2 min)
  • Step 7: Shadow boxing (10 min)
  • Step 8: Combination moves (15 min)
  • Step 9: Bagwork (15 min)
  • Step 10: Breather (2 min)
  • Step 11: Partner sparring (15 min)
  • Step 12: Rest (3 min)

The above 2 examples are just samples to show the power of BeTimed.  Imagine support for unlimited of these workouts for all kinds of activities.

Available on the AppStore